Tai Chi Central

is a free resource for the global tai chi community. (updated daily)
This site is created for students and teachers of all styles of authentic tai chi - whether you call it "Tai Chi Chuan", "T'ai Chi Ch'uan", "taijiquan", "taiji", or "Taai3 Gik6 Kyun4".

Tai chi is growing increasingly popular throughout the world with enthusiastic players of all ages and fitness levels. It is used as a gentle exercise for seniors, an intense mental and physical workout worthy of Olympic athletes, a healing therapy, a meditation, a sport, and a martial art.

Tai chi is practised in hospitals and fitness centres, in wheelchairs and on mountain tops, in retirement homes and in MMA matches. It is used as a powereful tool for healers, athletes, philosophers, monks, and warriors.

One thing is certain. There is a lot more to tai chi than "a bunch of old people sneaking up on trees."

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