16 Posture Chen Style
16 Posture Chen Style was introduced by Chen Zhenglei in 2006.
List of movements for the 16 Form Chen Style Tai Chi
Form 1 Commencing
Form 2 Buddha's warrior attendant pounds mortar
Form 3 Tuck in the robes.
Form 4 Six sealing and four closing
Form 5 Single Whip
Form 6 White crane spreads its wings.
Form 7 Walk obliquely
Form 8 Brush knee and twist step
Form 9 Cover hands and strike with arm
Form 10 High pat on the horse
Form 11 Kick with the left heel
Form 12 Fair lady works at shuttles
Form 13 Wave hands like clouds
Form 14 Kick with outer edge of foot
Form 15 Buddha's warrior attendant pounds mortar
Form 16 Finishing form
