16 Posture Wǔ Style
16 Posture Wǔ Style by Wu Wenhan in 2006.
List of movements for the 16 Form Wǔ Style Tai Chi
Ready Position
Form 1 Tuck in robes on left side
Form 2 Tuck in robes on right side
Form 3 Brush knee and twist step
Form 4 Parry and punch
Form 5 Apparent close-up
Form 6 Step back and whirl arms on both sides
Form 7 Oblique single whip
Form 8 Part the wild horse's mane on both sides
Form 9 Push palm in bow step
Form 10 Slap crossed-kick
Form 11 Step forward and punch down
Form 12 White snake spits its tongue
Form 13 Turn body back and push down
Form 14 Step forward with seven-star
Form 15 Step backward and straddle the tiger
Form 16 Clout with both fists
Closing Form
