16 Posture Xin Style

16 Posture New Style was introduced by Zeng Nailiang in 2006.


List of movements for the 16 Form Xin Style Tai Chi



Section 1
Form 1 Commencing form
Form 2 Part the wild horse's mane
Form 3 Brush knee and twist step
Form 4 Hand strums the lute
Form 5 Parry and punch
Form 6 Needle at the bottom of the sea
Form 7 Kick with right heel
Form 8 Strike opponent's ears with both fists


Section 2
Form 9 Kick with left heel
Form 10 Wave hands like clouds
Form 11 Single whip
Form 12 Fair lady words at the shuttles
Form 13 Grasp the peacock's tail right style
Form 14 Stamp left foot and strike with fist
Form 15 Strike face like cannon
Form 16 Closing form