16 Posture Xin Style Tai Chi Sword
16 Posture New Style was introduced by Zeng Nailiang in 2006.
List of movements for the 16 Form Xin Style Tai Chi Sword
Form 1 Commencing form
Form 2 Point ahead in bow stance
Form 3 Raising one knee and upholding sword
Form 4 Turning sword to the left horizontally
Form 5 Carrying sword to the right horizontally
Form 6 Straight lunge in bow stance
Form 7 Turning body and downward lunge
Form 8 Stamp and downward unge in bow stance
Form 9 Turning body, spring and upward lunge in bow stance
Form 10 Left heel kick, upholding sword and pointing ahead
Form 11 Swinging sword upward in right empty stance
Form 12 Swinging sword backward in left bow stance
Form 13 Dropping sword-tip in T-step stance
Form 14 Carrying sword backward in cross-legged sitting stance
Form 15 Cutting slanting-upward in bow stance
Form 16 Closing form
