18 Posture Chen Style of Chen Zhenglei
The 18 Posture Chen Style is taught by Chen Zhenglei as part of his extensive Chen Style Tai Chi Curriculum.
List of movements for the 18 Form Chen Style Tai Chi
Form 1 Preparation
Form 2 Buddha's warrior attendant pounds mortar
Form 3 Lazy about tying the coat.
Form 4 Six sealing and four closing
Form 5 Single Whip
Form 6 White crane spreads its wings.
Form 7 Walk diagonally
Form 8 Brush knee
Form 9 Stepping to both sides (Three steps forward)
Form 10 Cover hands and strike with fist
Form 11 High pat on the horse
Form 12 Kick with the left heel
Form 13 Jade girl words at shuttles
Form 14 Wave hands
Form 15 Turn body with double lotus kick
Form 16 Cannon fist over head
Form 17 Buddha's warrior attendant pounds mortar
Form 18 Finishing form
