32 Posture Tai Chi Sword
32 Posture Taiji Sword
Based on the traditional Yang Style Tai chi sword routine, the 32 Form was created in 1957. This form is often taught to novice and intermediate students, whereas the traditional Yang Style sword would usually only be taught to advanced students.Below is a demonstration of the 32 sword by Ian Sinclair. Front and rear views.
32 Posture Tai Chi Sword
List of movements (Poetic Names)
- Commencement
- 三環套月 Three Rings Circle the Moon
- 大魁星 Big Pole Star
- 燕子抄水 The Swallow Dips Its Beak in the Water
- 边拦扫 Block, Poke and Sweep, Right and Left
- 夜叉探海 Yecha explorse the sea
- 懷中抱月 Holding the Moon
- 宿鳥投林 The Birds Returns to the Tree at Dusk
- 乌龙摆尾 Black Dragon Swings Tail
- 青龍出水 Green Dragon Emerges from the Water
- 風捲荷葉 Wind Rolls the Lotus Leaf
- 夜叉探海 Lion Shakes Its Head
- 虎抱頭 Tiger Holds Its Head
- 野馬跳澗 Mustang Jumps the Stream
- 小魁星 Little Star of Dipper
- 海底撈月 Scoop Up the Moon from the Sea Bottom
- 預備式 Turn to Shoot the Geese
- 猿献果 White Ape Presents the Fruit
- 迎風撣塵 左 Sweep the Dust into the Wind, Left, Right, Left
- 順水推舟 Push the Boat Along the River
- 彗星飞行由月亮 Comet Chases the Moon
- 飛馬行空 Pegasus Crosses the Sky
- 挑簾式 Lifting the Curtain
- 左輪劍 Wheeling Sword to the left
- 右輪劍 Wheeling Sword to the right
- Chop with sword
- 大鵬展翅 Phoenix Spreads Its Wings
- 黃蜂入洞 Yellow Bee Enters Its Nest
- 懷中抱月 Holding the Moon
- 風掃梅花 Wind Blows the Plum Blossoms
- 指南针 The Compass Points South
- Conclusion
List of movements (Descriptive Names)
- Preparation
- Step up and Dianjian (Point / slice)
- One leg stance with overhead jab
- Half-Squat and sweep
- Bearing away to the right and left
- One Leg Stance, wheel sword to chop downward
- Retreat and Choujian (Take out)
- One-leg stance and jab
- Empty Stance with cutting block
- Left bow stance and jab
- Turn body to sweep
- Withdraw to bear away
- One-leg stance and lift sword
- Jump, choujian and jab
- Left empty stance and scoop up
- Right bow stance and scoop up
- Turn body and draw out
- Feet together and jab
- Left bow stance and Lanjian
- Right bow stance and Lanjian
- Left bow stance and Lanjian
- Bow stance and jab overhead
- Turn and chop
- Empty stance and point / slice
- Stand on right leg and peel upward
- Right bow stance, hitch and chop
- Empty stance, wheel sword and chop
- Step back to corner and chip
- Right bow stance and jab
- "T" stance and draw out
- Spin body and smear / wipe
- Left bow stance and jab.
- Conclusion
