5 section tai chi

The 5-section tai chi is a modern routine created by Sam Masich. It is part of a comprehensive curriculum which includes:

• The basic 5-section tai chi
• 5-section 2-person tai chi
• 5-section tai chi sword
• 5-section 2-person tai chi sword
• 5-section Chen style

5 section 2-person tai chi

List of movements of the 5-section two-person tai chi form

1. 1. Right lunge punch with vertical fist
2. 1. Retreat and parry with right hand

1. 1. Clear the parry and right lunge punch
2. 1. Parry and right lunge punch

1. 1. Part the horse's mane
2. 1. Trap arm and strike kidneys

1. 1. White crane spreads wings
2. 1. Brush knee and punch

1. 1. Catch, retreat and pull down
2. 1. Right hand strums the lute
3. 1. Spiral and strike with left palm

1. 1. Repulse the monkey
2. 1. Spiral and strike with left palm

1. 1. Repulse monkey
2. 1. Strike with left palm

1. 1. Peng
2. 1. Turn to catch the elbow

1. 1. Lu
2. 1. Advance to Zhou

1. 1. Ji
2. 1. Open and push

1. 1. a An
2. 1. b Parting kick right

1. 1. a Cloud hands
2. 1. b Parting kick left

1. 1. Cloud hands
2. 1. Brush knee push

1. 1. Single whip
2. 1. Roll back (right)

1. 1. High pat on horse
2. 1. Roll and an

1. 1. Double wind to the ears
2. 1. Clothesline

1. 1. Turn and cross
2. 1. Strike with left palm

1. 1. Kick with right sole
2. 1. Backward trick

1. 1. Rooster stands on right leg
2. 1. Backward trick

1. 1. Weave the shuttle
2. 1. Retreat and pull down

1. 1. Needle to the bottom of the sea
2. 1. Spiral and lift

1. 1. Fan through the back
2. 1. Wave through the back

1. 1. Turn and chop
2. 1. Turn and strike with left palm

1. 1. Twist step, deflect
2. 1. Right hand parries

1. 1. Step forward, parry and punch
2. 1. Retreat to catch the arm

1. 1. Apparent close and counter with push
2. 1. Counter with push

1. 1. Conclusion or transition to change sides
2. 1. Conclusion or transition to change sides