Sun Style Tai Chi Competition Routine


List of movements

1. Ready position
2. Tuck in the robes
3. Open hands
4. Close hands
5. Single whip
6. Raise hand
7. White crane spreads its wings
8. Open hands
9. Close hands
10. Brush knee and twist step (left)
11. Hand strums the lute
12. Step up, parry and punch
13. Apparent close
14. Embrace tiger and push the mountain
15. Open hands (turn to the right)
16. Close hands
17. Brush knee and twist step (turn to the right)
18. Tuck in the robes (right)
19. Open hands
20. Close hands
21. Single whip (left)
22. Fist under elbow
23. Turn body, brush and push hand (left)
24. Turn body, brush and push hand (right)
25. Brush knee and twist step (left)
26. Tuck in the robes (left)
27. Open hands
28. Close hands
29. Single whip (right)
30. Rave hands like clouds (right)
31. Pat high on the course
32. Separate legs (left)
33. Separate legs (right)
34. Step forward and punch down
35. Turn over with flying front kick
36. Turn body and tame the tiger
37. lift foot (left)
38. Turn body and kick with right heel
39. Stp up, parry and punch
40. Apparent close
41. Embrace tiger and push mountain
42. Open hands (turn to the left)
43. Close hands
44. Brush knee and twist step
45. Tuck in robes
46. Open hands
47. Close hands
48. Oblique single whip
49. Part the horse's mane
50. Tuck in robes
51. Open hands
52. Close hands
53. Single whip (left)
54. Wave hands like clouds (left)
55. Wave hands and push down
56. Golden rooster stands on one leg
57. Flash through he back
58. Fair lady works the shuttles
59. Pat high on the horse
60. Cross slap kick
61. Step forward and punch groin
62. Tuck in robes with moving steps
63. Open hands
64. Close hands
65. Single whip (left)
66. Single whip and push down
67. Step up to form seven stars
68. Step back to ride the tiger
69. Turn body and lotus kick
70. Bend the bow to shoot the tiger
71. Clout with both fists
72. Combine yin and yang
73. Closing form